https://www.creeksidecounsel.com/blog daily 0.75 2022-08-22 https://www.creeksidecounsel.com/blog/blog-post-title-one-98w99 monthly 0.5 2022-06-20 https://images.squarespace-cdn.com/content/v1/61c0a101d16c610d2647e83f/6a680e26-62ea-4517-8446-717547b5d44d/Light.jpg Blog - What to expect from therapy - Making the decision to go to therapy can be very difficult and overwhelming for many, but in the end, it can be very rewarding as well. So what happens in therapy? What does it look like and what are you supposed to talk about? Those are some questions I hope to answer to make going to your first session easier. https://images.squarespace-cdn.com/content/v1/61c0a101d16c610d2647e83f/d4719e63-15fe-481f-9a3a-f0186f5d2efa/hope.jpg Blog - What to expect from therapy - After the intake session, is where therapy truly begins. During the first few sessions, you will get to know each other better and begin building your therapeutic relationship. So to answer the question of what do I even talk about? You talk about yourself, what life is like right now for you, what brought you in, and be honest about the good, the bad, and the ugly. This is the time where most therapists will begin guiding you in identifying ways to find some relief and give you hope, because often we will start to see the light at the end of the tunnel and begin guiding you there. It still make take time but we will get you there if you stick with it. After the intake session, is where therapy truly begins. During the first few sessions, you will get to know each other better and begin building your therapeutic relationship. So to answer the question of what do I even talk about? You talk about yourself, what life is like right now for you, what brought you in, and be honest about the good, the bad, and the ugly. This is the time where most therapists will begin guiding you in identifying ways to find some relief and give you hope, because often we will start to see the light at the end of the tunnel and begin guiding you there. It still make take time but we will get you there if you stick with it. https://images.squarespace-cdn.com/content/v1/61c0a101d16c610d2647e83f/1655760679470-VTMAQY1POCUF5AZ7RQJX/unsplash-image-95t94hZTESw.jpg Blog - What to expect from therapy - Just remember, it’s ok to be nervous and uncomfortable, that is so very normal. Even I feel nervous sometimes in my first session with a new client. Therapy is a vulnerable space and requires a lot of trust which is why it is important to find a therapist you feel comfortable with, but remember it can be such a healing and rewarding thing. If you have more questions about therapy feel free to contact me and ask questions. I will answer them the best I can! https://www.creeksidecounsel.com/home daily 1.0 2024-11-13 https://images.squarespace-cdn.com/content/v1/61c0a101d16c610d2647e83f/727febb5-ef8f-40d9-9b4a-8bc407790ce7/jody-confer-QzMtoZzHoP0-unsplash.jpg Home - Welcome to Creekside Counseling! Photo by: Jody Confer https://www.creeksidecounsel.com/about daily 0.75 2024-11-13 https://images.squarespace-cdn.com/content/v1/61c0a101d16c610d2647e83f/1654bd96-1d12-4346-a831-49ecd27b6041/20220326_170311.jpg About - Hi! My name is Ashley Williams (formerly Knight). I know finding the right therapist can be hard. Even taking the step to get therapy can be very difficult for many. I try to create a warm, welcoming, and safe environment for everyone so you are able to feel as comfortable as possible as you begin or continue your journey of healing. To tell you a little background information, I have worked in the mental health field for 7 years doing a variety of jobs such as case management, intensive in-home therapy, and outpatient therapy. I have a Masters in Marriage & Family Therapy and a Bachelor's of Science in Psychology. I am also a licensed Marriage and Family Therapist (LMFT # 1595) as of July 2020. For more personal information about myself, I love doing a lot of various activities. My number one is spending time with friends watching movies, playing games, and doing other fun things together. I love being outside and enjoy spending time with my dog, Lucky (who has been known to sometimes make appearances in appointments unexpectedly). There is much more information I could share but we can get to know each other better through our sessions if you choose to meet with me. I hope you find what you are looking for and if you are interested in setting up an appointment, then head to the contact page and fill it out. Thank you! https://www.creeksidecounsel.com/services daily 0.75 2023-10-09 https://www.creeksidecounsel.com/contact daily 0.75 2022-06-03 https://www.creeksidecounsel.com/resources daily 0.75 2022-04-27 https://www.creeksidecounsel.com/teletherapy daily 0.75 2022-06-08 https://images.squarespace-cdn.com/content/v1/61c0a101d16c610d2647e83f/00d1721e-efa2-4215-9e84-e56893f3d7f8/Teletherapy+image2.jpg Teletherapy - Teletherapy What is teletherapy? Teletherapy is mental health counseling over the phone or online by video. Teletherapy is known by many names such as telemental health, online therapy, telehealth, etc. While teletherapy may not be the best fit for all, there are many benefits to online services. Some of those benefits include: Increased access to care Flexibility of where and when you have appointments Less barriers with illness whether it be yourself or a sick child Less travel time, which can save money For most clients they report high stisfaction and relatively little to no difference online vs. in-person https://images.squarespace-cdn.com/content/v1/61c0a101d16c610d2647e83f/af2a2f42-5d11-4cd5-9d30-c6ef8d49ea65/Creek.jpg Teletherapy - Telehealth at Creekside I have been conducting telehealth sessions since the beginning of the COVID-19 pandemic in 2020. I have taken many trainings on teletherapy, teleplay therapy, and how to use many therapeutic modalities online, in order to provide the best care possible via telehealth. At Creekside, I use a secure system called TherapyNotes, where all sessions will take place. It has a client portal log-on, individual to each client, and is HIPAA compliant. Everything is done digitally but I am available every step of the way to help it go as smoothly as possible. For any questions please click the button below to submit questions or other information and I will respond ASAP. Thank you! https://www.creeksidecounsel.com/new-page daily 0.75 2026-02-05